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Failing Diets
 

 

Stop Failing Diets Review

 

In fact, numerous studies have shown that eating low GI foods is the secret to reducing your risk of heart disease and diabetes … and is also the key to sustainable weight loss (keeping it off)!

The low glycemic index diet is not a ‘fad’ diet… it’s a seriously studied and highly respected healthy eating plan that can also help you with weight loss, and has been shown again and again to be effective.

In addition to the studies at the University of Toronto (first video above), there are many others:
– University of Sydney study published in the Archives of Internal Medicinebest way to lose weight and keep it off in 2006 suggests that a low glycemic index diet is one of the best for weight loss and cardiovascular health.
– Harvard School of Public Health studies indicate that the risks of diseases such as type 2 diabetes and coronary heart disease are strongly related to the GI score of a person’s overall diet.
– The Food and Agriculture Organization (FAO) and the World Health Organization (WHO) recommended in 1999 that people in industrialized countries should base their diets on low-GI foods in order to prevent common “diseases of affluence,” such as obesity, coronary heart disease and diabetes.

As you replace high GI foods with low GI foods, your insulin levels and resistance lowers, your energy increases and even your stress decreases. You begin to feel better than you had in years!

At the same time, your body stops storing fat and instead begins burning fat for energy while increasing your metabolism. Your body starts to lose the extra excess weight as they begin to melt away.

Of course, you can’t just grab a glycemic index chart and a glycemic index food list and try to lose weight on your own. There’s more to it than that. To truly succeed on this way of eating:
– You need guidance on how to best make the switch to this type of diet.
– You need to know which foods are best to eat when, and with which other foods.
– You need to know which foods can be substituted for each other.
– You need to know what to do when you eat out, and much, much more.

This amazing new guide is a completely detailed education and teaching manual. It explains every step of the glycemic index that you need to take to lose weight easier than you ever dared dream possible and keep it off!

You don’t need any pre-existing knowledge of the glycemic index, as this guide was carefully written to explain everything you need to do. This guide will basically hold your hand and spoon-feed you the information step-by-step. This guide provides a detailed explanation of low GI eating and shows you exactly what you must also do to surpass your weight loss goals. …[more Stop Failing Diets Review here]

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Stop Failing Diets Author/Vendor: Mo May
Stop Failing Diets Sales Website: stopfailingdiets.com
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